City Offers Free Senior Fitness Classes

City Offers Free Senior Fitness Classes

City Offers Free Senior Fitness Classes The Eastern Goldfields Community Centre, in conjunction with the Goldfields Oasis Recreation Centre, are offering free fitness classes for seniors over 60.
 
Starting on Monday 1 October at 1pm, the classes are being held once a week at the Goldfields Oasis Recreation Centre, 99 Johnston Street, Kalgoorlie. There are 8 classes planned which offer a gym induction, gym circuits, body balance, boxing and functional fitness.
 
City of Kalgoorlie-Boulder CEO John Walker said, “The Senior Fitness Classes are a great opportunity for the City’s senior community to try out the fantastic facilities at the Goldfields Oasis Recreation Centre for free. There are 40 places available which are filling fast.”
 
Mr Walker added, “The benefits of group fitness goes beyond physical health, it’s a way to meet new people and boost your overall wellbeing. The introductory classes are an easy way to add variety to your week whilst living in our great City.”
 
This opportunity has been made possible with funding from the Department of Local Government, Sport and Cultural Industries as part of the Let’s Get Moving Program being offered by the Eastern Goldfields Community Centre.
 
Bookings are essential, call the Eastern Goldfields Community Centre on 9021 9800 to book your place today.